Anxiety Journal 2

Name: Anxiety Journal 2
SKU: 000123

$8.50

This Anxiety Journal 2 is perfect for those who want to keep track of their emotions and develop self-awareness. These Mental Health Pages include daily self-care prompts, therapy journal worksheets, mental health and emotion lists, and 36 pages of helpful prompts and exercises to help you manage your anxiety.

Take control of your mental health with this comprehensive Anxiety Journal.

Items included in this bundle: (36 Pages total)

Building My Personal Mantra
My Best Self Prompts
Emotion List Pt. 1 & 2
The Stem Of My Emotions
List Of Strength Words
Identifying strengths
Identifying my boundaries
What are boundaries
How I Know It: Life Story
How I Know It: Family Life
Set your boundaries
When Boundaries Are Crossed
Exploring Boundaries: Prompts
How Well Do You Listen
Self Care: Examining
Self Care: Challenge
Self Care: Moving Forward
Moving forward: topic Ideas
Examining my habits
Creating new habits
Practicing time management
How I know it: argument pt 1,2 & 3
How I know it: talk argument out
My anxious response
The Impact Of My Anxiety
Daily Check-in
Daily Gratitude
Evening Gratitude
Monthly Gratitude
Monthly Calendar
My Vision Board
Weekly Calendar
Daily Schedule

Sizing: ( 8.5 x 11 PDF )

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If you reproduce or resell this design, you could face legal action. This item, and all items in my shop, are for PERSONAL USE ONLY.

Thank you for shopping with Creative Claire Co. I'm happy you are here and a part of the Creative Claire community. Please note:

➤This Journal is a digital download; no physical item will be mailed to you.

➤ Once purchased you will receive a link to download the digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.

➤ Does it work with all devices: My items are PDF files.

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Anxiety Journal 2

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