Cognitive Distortion Flash Cards

Name: Cognitive Distortion Flash Cards
SKU: 000008

$3.50

Improve your mental health with these Cognitive Distortion Flashcards. Our brains sometimes play tricks on us, leading to negative thoughts and emotions that can make us feel anxious or depressed. These flashcards are designed to help you identify and challenge common cognitive distortions such as black-and-white thinking, overgeneralization, catastrophizing, and more.

Each flashcard features a different cognitive distortion along with an explanation and a practical exercise to help you reframe your thoughts and develop a more positive mindset. Use them on your own or with a therapist to gain a deeper understanding of your thinking patterns and improve your overall mental well-being.

Items Included:

16 Cognitive Distortion |Flashcards|

+ 1 CBT Therapy Card
+ 1 Fallacy definition card
+1 Cognitive Distortion Card

Size: 8.5 x 11 PDF | 4 cards per sheet |

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If you reproduce or resell this design, you could face legal action. This item, and all items in my shop, are for PERSONAL USE ONLY.

Thank you for shopping with Creative Claire Co. I'm happy you are here and a part of the Creative Claire community. Please note:

➤This Journal is a digital download; no physical item will be mailed to you.

➤ Once purchased you will receive a link to download the digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.

➤ Does it work with all devices: My items are PDF files.

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Cognitive Distortion Flash Cards

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