My Safety Plan
The Safety Plan Sheet is a powerful tool to help you prepare for and respond to moments of crisis. This printable sheet is perfect for those who struggle with mental health issues, experience emotional distress, or are in an abusive or volatile relationship. The Safety Plan Sheet includes space to identify triggers, warning signs, coping strategies, and emergency contacts. By completing this sheet, you can create a personalized safety plan that will help you stay safe and grounded during difficult times. This digital download is a PDF file that can be printed multiple times so you can reconsider your plan at any time.
Items Included:
My Safety Plan Overview
Size: 8.5 x 11 PDF