Processing a Breakup

Name: Processing a Breakup
SKU: 000085

$3.00

Healing from a breakup can be a long and difficult journey. This breakup processing journal is designed to help you navigate the emotions and thoughts that come up during this time. With ten pages of prompts and exercises, you'll be able to reflect on your past relationship, process your feelings, and take steps toward a healthier future.

Some of the prompts in this journal include exploring the reasons for the breakup, identifying patterns in your relationships, examining your own role in the relationship, and setting boundaries for future relationships. You'll also find pages to track your moods, self-care habits, and goals for the future.

Items Included:

List of Emotions 1 & 2
Reflection of Relationship (4 pages)
Process Your Current Truths Activity
Past, Present, and Future
Analyzing the Pros and Cons
Feeling the Full Impact Pt. 1 & 2
Mental & Behavioral Health Log

+ Blank Journal Page

Size: 8.5 x 11 PDF

© All content and designs featured in this shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP.

If you reproduce or resell this design, you could face legal action. This item, and all items in my shop, are for PERSONAL USE ONLY.

Thank you for shopping with Creative Claire Co. I'm happy you are here and a part of the Creative Claire community. Please note:

➤This Journal is a digital download; no physical item will be mailed to you.

➤ Once purchased you will receive a link to download the digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.

➤ Does it work with all devices: My items are PDF files.

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Processing a Breakup

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