Processing Childhood
This journal provides prompts and exercises to help you process and reflect on your childhood experiences, relationships, and patterns. You will have the opportunity to explore your family dynamics, understand your emotions, and identify how your past has shaped your beliefs and behaviors.
Items Included:
List of Emotions (2 Pages)
101 Journal Prompts: Reflecting on my childhood: (cards)
Processing Worksheets:
General Childhood
Childhood Trauma
Parental Relationships
Influence of Ideologies
Support & Affirmations
Home Stability
External Relationships
& A Letter to your parents
Size: 8.5 x 11