Processing External Change
Introducing the Processing Change Journal - the perfect tool to help you navigate through changes in your life.
This 6-page journal is designed to guide you through the process of adapting to changes in your life, whether it be a new job, a move, or a loss. The prompts in the journal encourage self-reflection, helping you to identify your thoughts and feelings about the change and work through any difficult emotions that may arise.
The Processing Change Journal is the perfect gift for yourself or someone you know who is going through a big change in their life. With its easy-to-navigate design and prompts, it will help you process your emotions and find peace and acceptance during a challenging time.
Items Included:
Emotion List Pt. 1 & 2
Processing Change (3 Parts)
Processing External Change graphic
6 Pages | Size: 8.5 x 11 PDF