Processing Resentment
Processing Resentment Journal is the perfect tool to help you process and manage your feelings of resentment. With thought-provoking prompts, this printable journal will guide you through the process of identifying the source of your resentment, exploring your emotions, and developing strategies for moving forward. Whether you are struggling with resentment towards a person, situation, or even yourself, this journal will help you gain clarity and find a path toward forgiveness and healing.
What is included:
Processing The Root of Resentment
Tracking Triggers
Considering Your Impact
Express Your Feelings
Practice Forgiveness
Healthy/Unhealthy Boundaries
What Are Boundaries
List of Emotion Words Pt. 1 & 2
9-Page Workbook | 8.5 x 11 PDF