Processing Social Media's impact on Your Self Esteem
Processing Social Media's Impact on Your Self-Esteem Journal encourages self-reflection, introspection, and mindfulness. It guides you through the exploration of various topics, such as:
Embark on a transformative journey of self-discovery and self-empowerment with the "Processing Social Media's Impact on Your Self-Esteem Journal." Start unraveling the complexities of social media's influence on your self-esteem and take meaningful steps towards building a healthier and more confident relationship with yourself.
Toolkit includes:
Emotion List Pt. 1 & 2
Self-Esteem Impacted by Social Media Overview
Social Comparison
Seeking Validation
Cyberbullying
Addiction & Time
What social terms should I know Pt. 1 & 2
Staying safe while on social media
+BLANK NOTE SHEET
( 10 Pages | 8.5 x 11 PDF )