The Stem of My Emotions
Looking to process and better understand your emotions? Look no further than this "Stem of My Emotion" worksheet! With prompts to identify the root cause of your emotions and explore your thoughts and reactions, this worksheet is the perfect tool for anyone looking to gain a deeper understanding of their inner world. Use it in therapy, as part of your personal self-care routine, or as a way to connect with others and communicate more effectively. This printable worksheet is an instant download, so you can start exploring your emotions right away. Add it to your mental health toolkit today!
Items Included:
(1) The Stem of My Emotions worksheet
Size: 8.5 x 11 PDF