Therapy Mega bundle
Introducing the Therapy Bundle - the all-in-one solution to support your mental and emotional wellness! This bundle was designed to help you get relief from suffering, develop a deeper understanding of yourself, and create positive change in your life.
The Therapy Bundle is a comprehensive package featuring a variety of tools to help you navigate your mental and emotional wellness journey.
The Therapy Bundle offers easy access to resources to support your mental and emotional health. You can learn cognitive-behavioral therapy strategies to help you break unhealthy habits, manage difficult emotions, and develop healthier coping skills. Engage in activities to foster self-reflection and personal growth.
What is included:
Therapy Journal 24 Pages
Therapy Journal 2 17 Pages
Anxiety Journal 20 Pages
Anxiety Journal 2 34 Pages
Social Anxiety 21 Pages
Boundaries Journal 25 Pages
Size: 8.5 x 11 PDF