What is Setting Me Back
This workbook helps you identify and overcome personal setbacks, build resilience, and create actionable plans for growth. With thoughtful prompts and exercises, it’s designed to guide you through self-reflection and empower you to move forward with confidence. Perfect for anyone looking to break free from obstacles and step into their true potential.
What is included:
Identifying your setbacks
Creating A Brain Map
Explore Root Causes
Reframing Beliefs (x2)
Action Planning
Moving Forward
List of Emotions (x2)
+ Blank Note Sheet
9 Pages | 8.5 x 11 PDF