What is Setting Me Back Processing Journal
This workbook helps you identify and overcome personal setbacks, build resilience, and create actionable plans for growth. With thoughtful prompts and exercises, it’s designed to guide you through self-reflection and empower you to move forward with confidence. Perfect for anyone looking to break free from obstacles and step into their true potential.
☞ Search for more mental health tools HERE: https://etsy.me/3IJfhjD
What is included:
Identifying your setbacks
Creating A Brain Map
Explore Root Causes
Reframing Beliefs (x2)
Action Planning
Moving Forward
List of Emotions (x2)
+ Blank Note Sheet
9 Pages | 8.5 x 11 PDF
This workbook helps you identify and overcome personal setbacks, build resilience, and create actionable plans for growth. With thoughtful prompts and exercises, it’s designed to guide you through self-reflection and empower you to move forward with confidence. Perfect for anyone looking to break free from obstacles and step into their true potential.
☞ Search for more mental health tools HERE: https://etsy.me/3IJfhjD
What is included:
Identifying your setbacks
Creating A Brain Map
Explore Root Causes
Reframing Beliefs (x2)
Action Planning
Moving Forward
List of Emotions (x2)
+ Blank Note Sheet
9 Pages | 8.5 x 11 PDF
This workbook helps you identify and overcome personal setbacks, build resilience, and create actionable plans for growth. With thoughtful prompts and exercises, it’s designed to guide you through self-reflection and empower you to move forward with confidence. Perfect for anyone looking to break free from obstacles and step into their true potential.
☞ Search for more mental health tools HERE: https://etsy.me/3IJfhjD
What is included:
Identifying your setbacks
Creating A Brain Map
Explore Root Causes
Reframing Beliefs (x2)
Action Planning
Moving Forward
List of Emotions (x2)
+ Blank Note Sheet
9 Pages | 8.5 x 11 PDF
How It Works
➤ Digital Download: This journal is a digital product; no physical item will be shipped to you.
➤ Where to Find Your Download: After completing your order, you’ll receive a confirmation email with a link to download your journal. Make sure to check your inbox (and your spam folder, just in case). You can also access your download directly from your account on our website.
➤ Device Compatibility: Our journals are in PDF format, making them versatile for various devices. For the smoothest experience, we recommend downloading on a desktop. If you’re working without computer access, reach out, and we’ll find an alternative method for you.
© All content and designs on this site are the intellectual property of Creative Claire Co., protected by copyright laws. Reproduction or distribution without explicit written consent is strictly prohibited. These resources are for personal use only and are not intended for resale, redistribution, or commercial purposes, including use on platforms like KDP. Please note, I am not a licensed therapist. The journal pages are designed based on personal life experiences and are not a substitute for professional therapy or consultations with a licensed provider.
Legal Notice: Unauthorized reproduction or resale of these designs may result in legal action. All items available here are for PERSONAL USE ONLY.