Puberty Processing Journal
Tailored for teens, this resource dives into emotional intelligence, positive affirmations, and mindful self-discovery. Navigate the complexities of growth, hormonal changes, and self-identity with reflection prompts and health trackers. Promote mental health awareness and empower teenagers to build confidence, resilience, and healthy relationships. This workbook combines practical tools and insightful prompts to foster a growth mindset, body positivity, and overall well-being. Start the journey of self-discovery and personal growth with our comprehensive, printable journal designed to support teens through the transformative phase of adolescence.
What is included:
Processing Puberty
My Body is Changing
Life Is Changing
The Way I Feel
Tracking Sleep
Emotional Wellbeing
Friendship Tracker
Recording Changes
Self Care Tracker
Hygiene Tracker
Menstrual Cycle Tracker
When you’re ready, Let’s Talk
8.5x11 PDF | 13 Pages
Tailored for teens, this resource dives into emotional intelligence, positive affirmations, and mindful self-discovery. Navigate the complexities of growth, hormonal changes, and self-identity with reflection prompts and health trackers. Promote mental health awareness and empower teenagers to build confidence, resilience, and healthy relationships. This workbook combines practical tools and insightful prompts to foster a growth mindset, body positivity, and overall well-being. Start the journey of self-discovery and personal growth with our comprehensive, printable journal designed to support teens through the transformative phase of adolescence.
What is included:
Processing Puberty
My Body is Changing
Life Is Changing
The Way I Feel
Tracking Sleep
Emotional Wellbeing
Friendship Tracker
Recording Changes
Self Care Tracker
Hygiene Tracker
Menstrual Cycle Tracker
When you’re ready, Let’s Talk
8.5x11 PDF | 13 Pages
Tailored for teens, this resource dives into emotional intelligence, positive affirmations, and mindful self-discovery. Navigate the complexities of growth, hormonal changes, and self-identity with reflection prompts and health trackers. Promote mental health awareness and empower teenagers to build confidence, resilience, and healthy relationships. This workbook combines practical tools and insightful prompts to foster a growth mindset, body positivity, and overall well-being. Start the journey of self-discovery and personal growth with our comprehensive, printable journal designed to support teens through the transformative phase of adolescence.
What is included:
Processing Puberty
My Body is Changing
Life Is Changing
The Way I Feel
Tracking Sleep
Emotional Wellbeing
Friendship Tracker
Recording Changes
Self Care Tracker
Hygiene Tracker
Menstrual Cycle Tracker
When you’re ready, Let’s Talk
8.5x11 PDF | 13 Pages
How It Works
➤ Digital Download: This journal is a digital product; no physical item will be shipped to you.
➤ Where to Find Your Download: After completing your order, you’ll receive a confirmation email with a link to download your journal. Make sure to check your inbox (and your spam folder, just in case). You can also access your download directly from your account on our website.
➤ Device Compatibility: Our journals are in PDF format, making them versatile for various devices. For the smoothest experience, we recommend downloading on a desktop. If you’re working without computer access, reach out, and we’ll find an alternative method for you.
© All content and designs on this site are the intellectual property of Creative Claire Co., protected by copyright laws. Reproduction or distribution without explicit written consent is strictly prohibited. These resources are for personal use only and are not intended for resale, redistribution, or commercial purposes, including use on platforms like KDP. Please note, I am not a licensed therapist. The journal pages are designed based on personal life experiences and are not a substitute for professional therapy or consultations with a licensed provider.
Legal Notice: Unauthorized reproduction or resale of these designs may result in legal action. All items available here are for PERSONAL USE ONLY.